In celebration of our Music for Mental Health virtual concert last year, we are throwing it back to our interview with Mellow Knights. We talk about the importance of mental health in the Latino community and how they hold on to their Mexican heritage. Listen now!
In celebration of our Music for Mental Health virtual concert last year, we are throwing it back to our interview with Brass Monkey. Here’s an engaging talk with the grunge-inspired, bluesy rock vocalist about embracing all of your emotions with no judgment, tapping into meditation, playing intimate venues, and not sticking to the status quo.
Summary Hey, y’all! Host Al returns after a much needed mental health hiatus. In this quick episode, she shares what she’s been up to, her journey to therapy, and what’s next for the podcast. Lyrics shared from Lizzo’s song “About Damn Time” I’ve been so down and under pressure I’m way too fine to beContinue reading “EP 6: Therapy – Is Something Wrong With Me?”