In celebration of our Music for Mental Health virtual concert last year, we are throwing it back to our interview with Mellow Knights. We talk about the importance of mental health in the Latino community and how they hold on to their Mexican heritage. Listen now!
Tag Archives: mental health awareness month
EP 7: Breaking out of the Status Quo with UK Blues-Rock Artist Brass Monkey
In celebration of our Music for Mental Health virtual concert last year, we are throwing it back to our interview with Brass Monkey. Here’s an engaging talk with the grunge-inspired, bluesy rock vocalist about embracing all of your emotions with no judgment, tapping into meditation, playing intimate venues, and not sticking to the status quo.
EP 6: Therapy – Is Something Wrong With Me?
Summary Hey, y’all! Host Al returns after a much needed mental health hiatus. In this quick episode, she shares what she’s been up to, her journey to therapy, and what’s next for the podcast. Lyrics shared from Lizzo’s song “About Damn Time” I’ve been so down and under pressure I’m way too fine to beContinue reading “EP 6: Therapy – Is Something Wrong With Me?”
The Mindful Rockstar Show 