Summary Hey, y’all! Host Al returns after a much needed mental health hiatus. In this quick episode, she shares what she’s been up to, her journey to therapy, and what’s next for the podcast. Lyrics shared from Lizzo’s song “About Damn Time” I’ve been so down and under pressure I’m way too fine to beContinue reading “EP 6: Therapy – Is Something Wrong With Me?”
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The Mindful Rockstar Show 